When Elena came to us, she felt like a stranger in her own body. Once sharp, vibrant, and active, she now struggled with constant fatigue, anxiety, brain fog, weight gain, and a growing list of medical issuesâdespite taking all the ârightâ steps. She felt hopeless, desperate for answers, and constantly worried about becoming a medical burden to her family.
Her decline followed a series of intense physical traumas:
Despite working with multiple providers, each issue was treated in isolation:
Her medication list kept growing, but her health kept declining.
By analyzing her full history, labs, and lifestyle, we built her Functional Health Biography and created a fully personalized plan using our 4Core Pillars.
Her personalized plan addressed four core systems:
Hormone Core:
Rebalanced thyroid function, rebuilt adrenal resilience, and supported depleted sex hormones.
Metabolic Core:
Improved insulin sensitivity with semaglutide therapy and replenished key nutrients including magnesium, creatine, and vitamin D.
Gut Core:
Repaired gut lining, rebuilt the microbiome, and reduced inflammation at its source.
Lifestyle Core:
Swapped punishing workouts and crash diets for strength-focused training, daily mobility, and therapeutic carbohydrate restriction.
We Used Data to Create Momentum:
Elena used wearable tracking devices to monitor her body’s responses, while expert coaching provided real-time adjustments. For the first time in years, her body began to respond â and she could see the proof in her data.
â
20 Pounds Lost
Elena dropped from 196 to 176 lbsâthe lightest sheâs been since before her first child. Muscle mass was preserved thanks to strength-based training and strategic fueling.
â
Off Medications, Still Balanced
With medical supervision, she discontinued both her thyroid and anxiety medications. Follow-up labs confirmed stable thyroid levels and sustained mood even without antidepressants.
â Symptoms Resolved or Dramatically Improved
IBS & bloating? Gone.
Meat intolerance? Resolved.
Migraines? None since week one.
Respiratory issues? Cleared quickly despite exposure.
Mental clarity, energy, and motivation? Returning fast.
Her mindset shifted too. When her 9-year-old offered her ice cream, Elena smiled and said:
âI could have thatâbut Iâm choosing not to because it wouldnât make me feel very good later.â
Her 7-year-old chimed in:
âYeah, ’cause Mommy doesn’t want to be in the bathroom forever!â
That moment wasnât just about discipline â it was about leadership. And her family noticed.
“I didnât just lose weightâIâm finally getting my life back. Iâm sleeping better, thinking more clearly, and am able to show up for my family again in ways that I struggled to for the past few years. I feel empowered and in control. Iâve got more energy, endurance and strength and my daughters are noticing. And that, that means everything to me.”
To respect client confidentiality, we do not publicly share names or photos. However, many of our clients are happy to speak privately with individuals considering our services.
OneSite Wellness is a precision wellness clinic that helps clients lose weight, balance hormones, and restore energy using advanced lab testing, root-cause analysis, and personalized care.
Our flagship program, 4Core, targets metabolism, hormones, gut health, and recovery to deliver lasting, data-driven resultsâwithout the guesswork. We combine medical insights with expert coaching to help you take back control of your health, focus, and long-term performance.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
